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Treat yourself to a delightful and nutritious Chia Seed Fruit Pudding! With the added goodness of TOR™ Beaut collagen supplement, this creamy pudding is packed with chia seeds, fresh fruits, and nuts. Easy to prepare and perfect for a quick breakfast or a guilt-free dessert. Enjoy the chilled goodness!
Ingredients:
Chia seeds - 2 tbsp
TOR™ Beaut - 1 scoop
Honey - 1 tbsp
Dates - 2 (Deseed)
Small banana sliced - 1
Apple, peeled and diced small - ½
Soaked and peeled Almonds - 3
Walnuts - 2
Method:
1. In an air-tight container, add chia seeds, honey, and dates.
2. Close the jar and leave it for 2 hours or overnight until it becomes thick.
3. Add TOR™ Beaut collagen powder and mix well.
4. Top the thickened pudding with fruits and nuts.
Enjoy it chill!
Nutritional Value
| Energy | Protein | Carbohydrates | Fat |
| 290 kcal | 19.9 g | 32.3 g | 12.4 g |
Benefits:
Increases skin surface moisture
Reduces wrinkles around the eyes
Increases skin glow and firmness
Gives you clearer and smoother skin
