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Indulge in the rich and creamy goodness of Chocolate Pudding with TOR™ Bright OptiMSM supplement. This recipe combines chia seeds, cocoa powder, and almond milk, resulting in a luscious dessert that's not only delicious but also packed with added health benefits.
Ingredients:
Chia seeds - 50gms
Cocoa powder - 1 tbsp
Maple syrup/Honey - 1 tsp
Almond milk - 200 ml
TOR™ Bright - 1 scoop
Dark chocolate grated - 1 tsp
Method:
1. In a glass jar, add chia seeds, cocoa powder, and maple syrup and mix well.
2. Add almond milk to the jar and mix well without any lumps.
3. Leave it for a few hours in the fridge until it thickens.
4. After it thickens, blend it well in a mixer.
5. Pour the mixture into a bowl, add TOR™ Bright, and mix.
6. Top the jar with grated dark chocolate and serve chill.
Note: You can add your favourite fruits to make it more filling for a quick breakfast.
Nutritional Value
Energy | Protein | Carbohydrates | Fat |
370 kcal | 12.6 g | 30 g | 23.5 g |
Benefits:
Skin smoothing and softening
Anti-inflammatory properties
Increased skin firmness, skin elasticity, facial radiance, and luminosity
Shiny, voluminous, and healthy hair
Sulphur helps in the metabolism of keratin, a fibrous protein that makes up the skin, hair and nails