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Papaya Yoghurt Smoothie with Collagen Powder is a great choice, if you are looking for a filling, high energy, antioxidant rich drink. Literally everything about this recipe is healthy and tasty!
Ingredients
Papaya (Chopped) - 1 cup
Pear (Chopped) - ½ cup
Greek yoghurt - ¼ cup
Coconut milk - ¼ cup
Sunflower seeds - 1 tsp
Honey - 1 tsp
TOR™ Mighty Lemon Marine Collagen Supplement - 1 scoop
Method
1. Blend all the ingredients well.
2. Transfer it to a glass and add a few ice cubes if you like a chilled smoothie.
Serve fresh.
Nutritional Value
| Energy | Protein | Carbohydrates | Fat |
| 379.02 kcal | 14.04 g | 28.86 g | 21.04 g |
What are the benefits of adding marine collagen powder to your diet?
Maintains the skin soft and supple
Reduces the appearance of fine lines
Strengthens hair
Maintains healthy joints
Firms up the skin and promotes healthy scar remodeling.
