Papaya Yoghurt Smoothie with Collagen Powder is a great choice, if you are looking for a filling, high energy, antioxidant rich drink. Literally everything about this recipe is healthy and tasty!
Ingredients
Papaya (Chopped) - 1 cup
Pear (Chopped) - ½ cup
Greek yoghurt - ¼ cup
Coconut milk - ¼ cup
Sunflower seeds - 1 tsp
Honey - 1 tsp
TOR™ Mighty Lemon Marine Collagen Supplement - 1 scoop
Method
1. Blend all the ingredients well.
2. Transfer it to a glass and add a few ice cubes if you like a chilled smoothie.
Serve fresh.
Nutritional Value
Energy | Protein | Carbohydrates | Fat |
379.02 kcal | 14.04 g | 28.86 g | 21.04 g |
What are the benefits of adding marine collagen powder to your diet?
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Maintains the skin soft and supple
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Reduces the appearance of fine lines
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Strengthens hair
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Maintains healthy joints
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Firms up the skin and promotes healthy scar remodeling.