Looking for a healthy and refreshing salad recipe that's packed with nutrients? Try out this Methi Sprouts Salad recipe which is a powerhouse of vitamins and antioxidants. Plus, with the added benefits of TOR™ Mighty marine collagen powder, it's perfect for boosting your skin health and overall well-being. Follow the easy steps below and enjoy a delicious and crunchy salad that's perfect for any time of the day!

Ingredients:

Methi seed - 30g (1 handful)

Pomegranate - 30g

Raw mango - 40g

Salt - as per taste

Pepper - ¼ tsp.

Collagen powder - 1 scoop (TOR™ Mighty - lemon low sugar)

Method:

1. In a bowl, add 1 glass of water and soak the fenugreek seeds overnight.

2. Drain the water and let it sprout. It takes 3 days to sprout well (use a muslin cloth to sprout them)

3. Once it’s sprouted well, add them in a bowl, and then add the chopped raw mango, pomegranate, salt, pepper and collagen powder and mix it well.

4. Enjoy the fresh crunchy salad.

Nutritional Value

Benefits

• Helps to maintain a youthful appearance

• Delays skin wrinkles

• Promotes better hair growth

• Helps to reduce sun damage

• Prevents collagen breakdown