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Looking for a healthy and delicious way to boost your collagen intake? Try this refreshing cucumber salad recipe, enhanced with TOR™ Mighty marine collagen supplement! This salad is perfect as a light lunch or a side dish for your favourite meal. Get ready to nourish your body and satisfy your taste buds with this simple yet tasty recipe!
Ingredients:
Cucumber - 1 med sized (200g)
Peanuts roasted - 3 tbsp.
Coconut grated - 2 tbsp.
Green chilli chopped - 2 med sized
Coriander leaves - chopped for garnishing
Lemon juice - 1 tbsp.
Salt - as per taste
Collagen powder - 1 scoop (TOR™ Mighty Lemon - low sugar)
Method:
1. Wash the cucumber well and peel the skin, and dice them into cubes.
2. Take a bowl and add the diced cucumber, grated coconut, and roasted peanuts, salt, chopped chilies, lemon juice and mix them well.
3. Garnish with some chopped coriander leaves.
4. Finally, add TOR™ Mighty collagen powder and mix it well and serve in a bowl.
Nutritional Value
| Energy | Protein | Carbohydrates | Fat |
| 361.3 kcal | 15.1 g | 18.4 g | 24.6 g |
Benefits
Helps to maintain a youthful appearance
Helps to delay skin wrinkles
Helps to promote better hair characteristics
Helps to reduce sun damage
Prevents collagen breakdown
