Start your day off with this flavorful breakfast smoothie in the morning or as an afternoon snack. The perfect blend of pomegranate, oats, and collagen will keep you healthy and energised all day long! Look and feel younger than ever before with this wellness drink that's packed with powerful antioxidants.

Ingredients  

Pomegranate - ½ cup

Milk - 250ml (For anyone with lactose intolerance, substitute with almond milk /lactose-free milk)

Rolled oats - 2 tbsp

Dates - 2 

Honey - 1 tbsp (Optional)

WAH-TOR™ Pycnogenol® - 1 scoop

WAH-TOR™ Phycocyanin - 1 scoop

WAH-TOR™ Astaxanthin - 1 scoop

Soaked chia seeds - 1 tbsp 

Method 

1. Cook oats in water till it thickens and let it cool.

2. In a blender, add the cooked oats, pomegranate, milk, dates and honey and blend well.

3. Add WAH-TOR™ Pycnogenol®, Astaxanthin and Phycocyanin and blend till smooth consistency.

4. Pour in a glass and mix in the soaked garden cress seeds before drinking.

Nutritional Value

Note: Collagen is the protein that helps your skin and body stay strong, supple, and healthy. But did you know that collagen levels can diminish with age? To restore and boost collagen production, take collagen builder and collagen supplements regularly.

Benefits:

• Provides internal sun protection

• Stimulates the synthesis of new collagen

• Fights fine lines and wrinkles

• Accelerates hair growth

• Reduces oxidative stress